Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽

Archives: Episodes

S1 E21: Preparing for Conception with Loren De La Cruz

December 26, 2021
  Listen on Apple Podcasts Intro Music 00:37 Amanda: In this episode, I’m joined by Loren De La Cruz, or you may know her as @innatefunctionalnutrition on Instagram, to share knowledge on how to prepare your body for conception. Loren is a Functional Nutritional Therapy Practitioner, Root Cause Protocol Consultant, and Functional Diagnostic Nutrition Practitioner that […]
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S1 E20: Getting to the Root Cause of Acne with Robyn Johnson, RD

December 25, 2021
  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E19: Estrogen Waves & The Ups and Downs of Healing

December 23, 2021
  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E18: Stress & Building Resiliency with Kaely, RD

December 20, 2021
  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E17: Fertility Awareness Method with Nina Boyce

December 12, 2021
  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E16: The Impact & Side Effects of Hormonal Birth Control

December 12, 2021
  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E15: Light & Your Circadian Rhythm

December 11, 2021
  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E14: Menopause with Wise and Well

November 24, 2021
  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E13: Liver: Hormone Superhero

November 12, 2021
  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E12: PCOS Part 2

October 30, 2021
  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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