Archives: Episodes

S2 E2: Supporting Optimal Thyroid Health with Kaely, RD

  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S2 E1: Nutrition for Endometriosis with Cindy Dabrowska, RD

  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E28: Body Image & Food Fear While Healing with Fallon

  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E27: Rewiring Your Brain with Theresa Piela

  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E26: Pelvic Floor Health & Fertility with Dr. Ryan Bailey

  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E25: Supporting Fertility with Kiara Marie

  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E24: Vaginal Steaming with Kit from Kitara

  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E23: The Postpartum Journey with Kim Perez

  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
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S1 E22: Prenatal Nutrition with Loren De La Cruz

  Listen on Apple Podcasts Intro:Amanda: Hey, this is Amanda, women’s health dietitian.Emily: And I’m Emily, nutritional therapy practitioner.Amanda: And this is the Are You Menstrual? podcast where we help you navigate the confusing world of women’s hormones and teach you how to have healthy periods.Emily: Each week we will be diving into a different […]
Read more