Over the next 4-6 months, I’ll be your cheerleader, challenger, and wellness chum; the avocado to your toast; the matcha to your latte. Together, we’ll work to understand the root cause(s) of your health concerns, create a tailored plan to improve your health, and boost your happiness!

I am honored and humbled to work with everyone who crosses my path; I can’t wait to help you! I am passionate about meeting people where they are on their healing journeys, because I believe that health looks different for each woman.

I pursued nutrition because I love food, and I wanted to understand the science behind how food works for us. I believe in embracing a mindset of abundance in all areas: health, food, and joy.

I intimately understand the frustration of feeling let down by your own body—my passion for integrative nutrition and wellness stemmed from a need for my own deeper healing when conventional methods weren’t working for me.

Now, after physically, mentally, and spiritually healing many of the health issues I have dealt with and obtaining several degrees and certificates in clinical nutrition from UC Berkeley, NYU, and Cornell University, I am so grateful to have the opportunity to support you on your healing journey.

My loving approach to health considers the complexities and bio-individuality of each human being by blending science with intuition and intention to help you thrive as your healthiest, happiest self.
My mission is to use my extensive educational foundation and personal experiences to help you uncover your greatest potential for true health & well-being—which looks different for all of us. I can’t wait to support you on your path to thriving!

After navigating my own health struggles, I discovered how powerful it is to address the root causes of issues rather than just managing symptoms. This journey taught me patience, self-awareness, and how deeply food and lifestyle choices impact overall well-being.

Having reclaimed my health, I’m passionate about helping women take charge of theirs. My mission is to guide you in identifying the factors that influence optimal health and creating sustainable changes that leave you feeling confident, energized, and resilient.

As a lifelong learner in health and nutrition, I’m committed to expanding my knowledge to better support my clients. I want to empower you with tools and knowledge that make your health journey feel clear and achievable. Together, we’ll embrace the process and tackle challenges with a solutions-focused approach!

Colleen is a Women’s Health Nutritionist and Mom of a 4-year-old little boy and identical twin 18-month-old girls. She went to college for Nutrition & Dietetics at Illinois State University after her own battle of Ovarian cancer 15 years ago. She has spent all of her time since her diagnosis learning and researching how to heal the body, and after wanting to become a Mother she dove deeper into hormone healing specifically. On top of being a Nutritionist, Colleen is also a holistic esthetician, where she helps women heal their acne from the inside out.

I’ve always been drawn to the principles of Integrative Nutrition, but it wasn’t until I began on my own health journey over a decade ago that I truly began to study and apply them in practice. Through years of struggling with overlooked and undiagnosed conditions in the conventional healthcare system, I learned firsthand the transformative power of root cause medicine.

Overcoming multiple chronic conditions has not only shaped my perspective but also solidified my mission: to guide others on their own paths to healing and wellness. I’m deeply committed to helping you identify small, sustainable, and practical changes that can make a big difference in your life.

My approach combines compassion, education, and personalized care to empower and support you as you transform your health. It’s both a joy and a privilege to walk alongside you on this journey. Let’s take the first step together!