Do Minerals Affect Fertility?

8 Most Essential Minerals for Women and How they Help

Our Favorite Supplements

We are pretty conservative about supplements in general and very cautious when it comes to supplementing with minerals. Minerals aren’t just high or low. They all connect, never working in isolation. And…
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Iodine: The Miracle Mineral

If you’ve been here for a while, you know how passionate I am about minerals. I talk a lot about minerals like sodium, potassium, magnesium, and copper, but what about iodine? Iodine…
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Healing is not linear

For the sake of balancing your hormones and getting your period back on track, you’ve started making simple changes to your diet and lifestyle. You’ve been told that you should start seeing…
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Nature’s Multivitamin is Beef Liver

We are pretty conservative about supplements in general and very cautious when it comes to supplementing with minerals. Minerals aren’t just high or low. They all connect, never working in isolation. And…
Read more