Do Minerals Affect Fertility?

8 Most Essential Minerals for Women and How they Help

Low Estrogen & The Healing Journey

If you’ve gotten your hormones tested and were expecting to see high estrogen due to common excess estrogen symptoms (acne, PMS, mood changes, weight gain, fatigue, brain fog, painful/heavy periods, sluggish thyroid, [...]
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What you Can Learn From an HTMA

If you listened my Mineral Testing episode on the Are You Menstrual? Podcast episode, you know hair mineral testing is my favorite way to assess mineral status. There are two big reasons:1. [...]
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