Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽ Nobody Knows Your Body Better than You ☽ Take the mineral quiz ☽

Archives: Episodes

S8 E15: What Your Mineral Ratio Say About Your Health

December 22, 2025
Join Patreon to get access to HTMA case studies here! Normal blood work doesn’t mean your minerals are actually working. In this episode, I wrap up the 4 part mineral series by zeroing in on hair test ratios and why they often matter more than whether a single mineral looks high or low. These ratios […]
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S8 E12: Top 5 Minerals Every Woman Must Check for a Healthy Body

December 1, 2025
Join Patreon to get access to HTMA case studies here! You can feel exhausted, anxious, and inflamed and still be told your labs are normal. In this episode, I’m kicking off a mineral series that pairs with the daily posts I’m sharing in December so I can give you the depth and context that I […]
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S8 E11: How to Heal From Mold Naturally | Gracie Sanchez, RD

November 24, 2025
Join our Patreon for bonus episodes with more mold resources! What if the reason your mold protocol isn’t working is because your body’s not ready for it? In this episode, I’m joined again by Gracie Sanchez, RD, our brilliant mold expert here at Hormone Healing. If you’ve ever thought that jumping straight into a mold […]
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S8 E8: How to Heal Your Gut Without a Stool Test

November 3, 2025
Join Patreon to learn about how minerals impact digestion and basic supports for your gut! What if you could heal your gut without stool testing or protocols? In this episode, I map a simple path that doesn’t require labs or fancy add-ons. You’re going to learn four specific areas that anyone can use to heal […]
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S8 E7: What to Do When Your Child Gets Sick | Dr. Nina-Marie Rueda

October 27, 2025
Join Patreon for a bonus Q&A with Nina-Marie where we discuss antibiotics. Panic is contagious, but so is calm. In this episode, Nina-Marie is back to talk about what to do when your kid gets sick. Nina-Marie created Primary Care Parent, which I keep on hand for quick, at-home decisions.We tackle fear first, because kids […]
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S8 E6: The Complete Guide to Detox During Pregnancy & Breastfeeding

October 20, 2025
Join Patreon to get access to liver and bile guide bonus here. Your body doesn’t press pause on detoxing just because you’re pregnant. In this episode, I push back on the idea that detox is dangerous by default in pregnancy. I explain how it’s a constant, built in process led by the liver. I also […]
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