I’ve had almost 4,000 women go through the Master Your Minerals course and worked 1:1 with hundreds more over the last decade and it never ceases to amaze me how healing supporting your minerals can be. Here are a few beautiful healing stories that I hope encourage you on your journey.
MYM student, Katie, was able to make small, targeted changes based on her hair mineral test results and saw HUGE changes:
“Receiving and understanding my HTMA results has been such a validating and empowering experience! My husband and I have been TTC and after previously being diagnosed with PCOS, thyroid issues and low progesterone I have now ovulated successfully the last 2 cycles! I feel proud of my body and more hopeful about my healing journey. It’s amazing what even a few small changes can do!”
MYM student, Kristin, finally found an approach to her PCOS and hypothyroidism that made a difference for her:
“MYM truly changed my life. I started the course because I was diagnosed with PCOS & Hypothyroidism. After trying almost every diet and supplement thrown at me by doctors, I was so burnt out. I was getting nowhere and continuing to gain weight no matter how little I ate. I always thought of stress as mental/emotional only but I had no idea physical stress (mainly mineral depletion) was having such a profound impact on my daily life. Amanda’s course gave me the tools to evaluate my symptoms as a whole instead of individually. My cycles went from 70+ days down to 35 days. My BBT was never above 97.3 and I’m getting up to 97.9 now. I feel better so much better and I have so much more energy. This course is truly worth every penny.”
MYM student, Amanda, saw huge changes in her health and gathered a lot of data to monitor her progress:
“I knew my health was improving as I moved through the course in a measured and steady way, over six months to a year this May, from clear changes in my menstrual cycle that reflect to me a healing of estrogen dominance, and vast changes in my sleep, restful waking, and daily energy, which reflect to me a healing liver and thyroid. Theres the objective data of lab tests for blood serum levels of TSH, which declined, and an improvement of Free T4. I feel that with the aforementioned deep restful sleep I now have, this results in less stressed/clearer skin, less bloat around the midsection and in my face, and a restoration of my motivation and energy through the day. It’s night and day how nourished and resilient I feel from implementing eating within an hour of waking, eating for my minerals from complex carbohydrates, protein and fat, and eating more often, versus the insanity of vegan/vegetarianism, paleo, keto and intermittent fasting. I felt like I had finally rebuilt my stamina to get through the whole day’s to-do list! I now feel incredibly productive again, and not in the often anxiety fueled ways of years past, but in a calmer, more measured output. Subjectively, I also feel an uplift in my mood again more often than not, and I feel in greater control of my moods during the weeks leading up to my period. There is a lot less yelling stemming from my irritability, painful cramps and general loss of patience in those two weeks per month. I feel like a more enjoyable person for my family to have around. It makes such a difference when you are not in pain from hormonal cramping!”
Healing is possible, especially when you incorporate minerals and some strategic support. I’m always inside the Master Your Minerals course for those that need anything!
3 Ways to Work With Us
Mineral Healing Journey: A 6-Month, High-Touch Program for Women Ready to Rebalance Their Hormones at the Root
If you’re dealing with irregular cycles, PCOS, stubborn weight gain, low energy, thyroid issues, or hormone chaos, and you’re still in your cycling years, this is our most comprehensive hormone recalibration program. We’ll coach you through strategic nourishment, mineral repletion, and strength training to rebuild your metabolism and restore balance.
[Learn More About Mineral Healing Journey]
Nurture Your Fertility
Our 12-Month Advanced Fertility Program for Women Who’ve Tried Everything
If you’ve been trying to conceive for years, have experienced loss, failed cycles, or unexplained infertility, or feel like you’re “doing everything right” but still not getting pregnant, this is for you.
We focus on metabolic repair, mineral balance, inflammation, detoxification, and cellular healing, all tailored to your labs and history for BOTH partners.
[Learn More About Nurture Your Fertility]
Master Your Minerals
Self-Paced Education for Women Who Want to Understand Their Body
If you’re not ready for our group coaching but know your symptoms aren’t random, this is where to start. Master Your Minerals is our comprehensive, self-paced course that teaches you how minerals impact your hormones, metabolism, energy, and fertility.
You’ll get symptom trackers, practical tools, and structured guidance so you can start connecting the dots on your own. This is best for women who are proactive, want education first, and prefer to implement at their own pace.
