Specialty: 1:1 Coaching

Carolyn

Hi, I’m Carolyn—a women’s health dietitian and personal trainer with a deep passion for helping women feel fully nourished, strong, and empowered in their bodies. After facing my own health challenges—including mold toxicity, autoimmunity, gut issues, adrenal fatigue, and hormone imbalances—I became determined to support other women navigating similar struggles. I know firsthand how frustrating […]
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Ileana

After navigating my own health struggles, I discovered how powerful it is to address the root causes of issues rather than just managing symptoms. This journey taught me patience, self-awareness, and how deeply food and lifestyle choices impact overall well-being. Having reclaimed my health, I’m passionate about helping women take charge of theirs. My mission […]
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Gracie Sanchez

I’ve always been drawn to the principles of Integrative Nutrition, but it wasn’t until I began on my own health journey over a decade ago that I truly began to study and apply them in practice. Through years of struggling with overlooked and undiagnosed conditions in the conventional healthcare system, I learned firsthand the transformative […]
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Colleen Clesen

Colleen is a Women’s Health Nutritionist and Mom of a 4-year-old little boy and identical twin 18-month-old girls. She went to college for Nutrition & Dietetics at Illinois State University after her own battle of Ovarian cancer 15 years ago. She has spent all of her time since her diagnosis learning and researching how to […]
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Ava

I intimately understand the frustration of feeling let down by your own body—my passion for integrative nutrition and wellness stemmed from a need for my own deeper healing when conventional methods weren’t working for me. Now, after physically, mentally, and spiritually healing many of the health issues I have dealt with and obtaining several degrees […]
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Erin

Over the next 4-6 months, I’ll be your cheerleader, challenger, and wellness chum; the avocado to your toast; the matcha to your latte. Together, we’ll work to understand the root cause(s) of your health concerns, create a tailored plan to improve your health, and boost your happiness! I am honored and humbled to work with […]
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