1:1 Coaching

about Erin

Over the next 3-6 months, I’ll be your cheerleader, challenger, and wellness chum; the avocado to your toast; the matcha to your latte. Together, we’ll work to understand the root cause(s) of your health concerns, create a tailored plan to improve your health, and boost your happiness!

I am honored and humbled to work with everyone who crosses my path; I can’t wait to help you! I am passionate about meeting people where they are on their healing journeys, because I believe that health looks different for each woman.

I pursued nutrition because I love food, and I wanted to understand the science behind how food works for us. I believe in embracing a mindset of abundance in all areas: health, food, and joy.

rave reviews

When I came to Erin, I had extreme fatigue, thyroid concerns, and pretty severe histamine reactions. In just a few short weeks, my energy has improved SO much! My husband sees the changes too! I am encouraged that I have grown so much in paying attention to my body.
I started working with Erin because I was having very painful periods, bloating, and acne. After just 1 blood donation, my period and skin has improved so much!!
I've had extreme fatigue and digestive issues for as long as I can remember. I've only been working with Erin for a few weeks, but I can already tell my body is getting better. The first sign was my hands—they used to always be cold and pale, and they are warm and pink, which Erin tells me is a sign my metabolism is improving!