Working 1:1 with Ava helped me integrate health and wellness into my hectic schedule during a time of big life changes. I haven’t had a stye in over a year, my seasonal allergies are gone, and my skin has been consistently clear for months. My facial redness and dryness are the calmest they’ve been in years. My thyroid labs improved after starting the iodine protocol, and my luteal phase temps are more stable. This personalized support made all the difference.
