Brenda's Success Story

The challenge

Brenda came to us after being diagnosed with POTS and dysautonomia, dealing with decades of painful periods, fatigue, and digestive issues. She also experienced anxiety, hives, and histamine reactivity. Her HTMA showed high calcium and very low sodium and potassium, and her GI‑MAP revealed H. pylori, dysbiosis, and gut inflammation. She wanted to heal her body and prepare for a future pregnancy.

The solution

Her protocol combined mineral repletion (especially sodium and potassium for POTS), nutrient-dense foods, blood sugar balance, and nervous system regulation. We implemented circadian support, inflammation reduction, and hydration goals while addressing H. pylori and supporting progesterone and thyroid health through iodine and zinc.

The outcome

Brenda’s energy, mood, and menstrual cycles all improved dramatically. She no longer experienced major adrenaline dumps, could exercise consistently, and felt aligned and strong. After more than a year of steady progress, she conceived naturally—her ultimate goal.

Key takeaways

“The 1:1 support eased me into changes and shifted my mentality from defeated to hopeful… This is the best investment I’ve ever made in my health.”

Brenda worked with
Ava
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