Katherine joined Master Your Minerals after doing a lot of work on her nutrition. She had been adding in more nutrient-dense foods and had seen improvements from doing that, but she was still struggling with endometriosis flares.
After joining the course and getting her hair mineral test results, she could get a clear-cut picture of what was going on inside her body and then understand the right nutrition changes and supplements that could help her.
Endometriosis has a huge connection to iron and copper. Iron accumulation in the pelvis has been shown to increase endo lesions. Most women with endo are often told they have low iron because of heavy periods, but in reality, they have accumulation in the body. I have a whole video on this inside the Master Your Minerals course!
I love hair mineral testing for those with endometriosis because you get a look at their digestive markers, iron and copper, and overall how stressed/depleted the body is. Chronic health conditions like endometriosis take a huge toll on the body. Supporting minerals can improve your body’s resiliency.
If you are struggling with what to do next on your healing journey and want some clarity, I highly recommend you consider enrolling in the Master Your Minerals course. This will allow you to order a hair mineral test and get answers and solutions for what to do next.
Looking to dig even deeper into Endometriosis? Below are some great resources:
3 Ways to Work With Us
Mineral Healing Journey: A 6-Month, High-Touch Program for Women Ready to Rebalance Their Hormones at the Root
If you’re dealing with irregular cycles, PCOS, stubborn weight gain, low energy, thyroid issues, or hormone chaos, and you’re still in your cycling years, this is our most comprehensive hormone recalibration program. We’ll coach you through strategic nourishment, mineral repletion, and strength training to rebuild your metabolism and restore balance.
[Learn More About Mineral Healing Journey]
Nurture Your Fertility
Our 12-Month Advanced Fertility Program for Women Who’ve Tried Everything
If you’ve been trying to conceive for years, have experienced loss, failed cycles, or unexplained infertility, or feel like you’re “doing everything right” but still not getting pregnant, this is for you.
We focus on metabolic repair, mineral balance, inflammation, detoxification, and cellular healing, all tailored to your labs and history for BOTH partners.
[Learn More About Nurture Your Fertility]
Master Your Minerals
Self-Paced Education for Women Who Want to Understand Their Body
If you’re not ready for our group coaching but know your symptoms aren’t random, this is where to start. Master Your Minerals is our comprehensive, self-paced course that teaches you how minerals impact your hormones, metabolism, energy, and fertility.
You’ll get symptom trackers, practical tools, and structured guidance so you can start connecting the dots on your own. This is best for women who are proactive, want education first, and prefer to implement at their own pace.
