How to make bone broth

How To Make Your Own Bone Broth 🦴⁣

It’s actually incredibly easy to make your own bone broth. You really can’t mess it up. Using a pressure cooker like the InstantPot saves a bunch of time too!⁣

Swipe the pictures below to learn how to make your own broth!⁣

You will notice the only flavor/seasoning I add is garlic cloves, ginger root, and sea salt. I don’t add a ton because I also add a bunch of frozen veggie ends that we save instead of throwing out and our bones always have some meat and seasoning on them from when we originally used them, so you don’t need much.

It’s also easy to add in your own flavoring when you heat it up. That’s what I mean by you can’t really mess it up. You can always add more flavor later if needed, but I typically find it doesn’t need it.

Send this to a friend that needs this recipe!

Not into the idea of making your own? I always keep @kettleandfire on hand in case I don’t have any in the freezer. You can use code HORMONGHEALINGRD for a discount!

Need more recipe ideas? Check out my free nourishing meal guide.


reminder: i’m currently taking on 1:1 clients. if you’d like to explore what it would be like to work together and if we are a good fit, fill out this form to get more details!

Amanda Montalvo

Amanda Montalvo is a women's health dietitian who helps women find the root cause of hormone imbalances and regain healthy menstrual cycles.

Master Your Minerals

Created by
Hormone Healing RD

what are you waiting for?

Reclaim
Your Health.