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Category: Fertility

Using Iodine On The Healing Journey

March 23, 2026
Iodine is an incredibly important mineral for thyroid health and women’s health in general. We use it with many of our clients and have a lot of our Master Your Minerals course students include it as well. The most important thing to do before using iodine is to make sure it’s a good fit for […]
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Iodine Wins!

March 9, 2026
Success With Iodine Ive used iodine myself and with clients for the last 4 years. It’s one of my favorite minerals because it is therapeutic on so many levels. I have great conversations with course students about their experience with iodine and I wanted to share a couple in this post. I want to preface […]
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Ways To Support Cervical Mucus Production (for Optimal Fertility)

February 2, 2026
Did you know that healthy cervical mucus is one of the most critical factors for trying to conceive? Without it, getting pregnant becomes a LOT harder. (Sperm need a highway to your follicles!) But it’s not the only thing that matters. In fact, there are many factors that contribute to optimal fertility. Before you think […]
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Optimal Thyroid Health Supports Optimal Fertility

January 5, 2026
Thyroid health is essential for optimal fertility an is one of the root issues of infertility. There are a few ways that a poorly functioning thyroid can contribute to difficulties with fertility and conception.: 1. Delays ovulation: lack of adequate thyroid hormone can prevent ovulation or delay it. We have to ovulate in order to […]
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Understanding Secondary Infertility

December 8, 2025
Secondary infertility is when you’re unable to conceive after previously giving birth for longer than 1 year. It affects about 11% of couples in the United States and is something I see a lot in my practice. It’s often very frustrating and confusing for women since they have already conceived and they don’t understand where […]
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How Immune Issues & Gut Health Can Impact Fertility

December 1, 2025
When we are struggling with infertility, the main focus is often on our hormones and egg quality, which are important, but the health of our gut and immune system are also crucial. Our gut bacteria, immune system function, and vaginal microbiome can all impact our ability to conceive. These can be especially important for those […]
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