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Category: Endometriosis

Hallmarks of endometriosis

November 10, 2025
With endometriosis, similar tissue can be found on the ovaries, fallopian tubes, rectum, bladder, and intestines. 10% of women in the world have endometriosis. Because getting a diagnosis can be difficult since it requires exploratory surgery, this number is likely much higher. One of the most important things I discussed with Cindy from @endo.fertility.dietitian in […]
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Areas that impact digestion with endometriosis

November 3, 2025
Digestion is often compromised in those with endometriosis. This happens for a few different reasons. A major one is related to the balance of beneficial and non-beneficial bacteria. Women with endometriosis are predisposed to having higher amounts of bacterial imbalance in their gut. Another big one is how fatigue and chronic pain can impact eating […]
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Balancing iron and copper in endometriosis

September 8, 2025
Endometriosis affects at least 1 in 10 women of reproductive age and can have detrimental effects on the women’s mental, emotional, and physical health. Endometriosis was originally believed to be a hormonal condition. With more recent research, we have realized how much the immune system plays a role. Another area that hasn’t been explored as […]
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A Comprehensive Look At Endometriosis

August 26, 2024
Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. With endometriosis, the tissue can be found on the ovaries, fallopian tubes, rectum, bladder, and intestines. 10% of women in the world have endometriosis. Because getting a diagnosis can be difficult since it requires exploratory surgery, this number is […]
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My Vaginal Steaming Experience

August 5, 2024
You might be wondering what the HECK is vaginal steaming and how this practice is beneficial for hormone health. I felt the same way when I first learned about steaming. It felt like another thing to add to my to-do list, and I wasn’t sure how effective it would actually be. When I did some […]
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Endometriosis, Gut Health & Immune System

July 23, 2020
Diseases like diabetes get over $1 billion a year in funding, while endometriosis costs just as much to manage, but we have an underwhelming amount of scientific research. That doesn’t even account for the long term cost, which needs to be studied further as a chronic condition. Currently, 11% of women have endometriosis; more diagnoses […]
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