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search results: "thyroid"

How the thyroid sets the pace for our cells

June 16, 2025
Thyroid health can be so confusing, especially because you don’t need to be diagnosed with a thyroid disorder to suffer from thyroid issues. Hypothyroidism or sluggish thyroid is incredibly common–see the symptoms in the last slide. Your thyroid is a 🦋-shaped gland that powers every cell in your body. It sets the pace for your […]
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Thyroid Foundations Deep Dive

June 9, 2025
The topic of thyroid health has generated an overwhelming number of questions. You don’t need to be diagnosed with hypothyroidism to suffer from thyroid issues. I’ve discovered subclinical thyroid dysfunction in myself and many of my clients, impairing their ability to heal fully. How does the thyroid work? Your thyroid powers every cell in your […]
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Assessing thyroid health on an HTMA

June 2, 2025
There’s a lot more to assessing thyroid health than just blood work. Yes, I think blood work is an important piece, but blood work doesn’t tell us WHY the thyroid is off. This is why we want to look deeper at things like mineral levels. Why? Because minerals fuel our metabolism and adrenals, which have […]
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Selenium: Beyond Thyroid Health

May 5, 2025
Selenium is crucial for thyroid health, but it also plays a large role in other areas of our health. A big part of its importance in the body is the fact that it is a powerful antioxidant. Selenium protects the body from stress and inflammation because of its antioxidant properties. This is part of why […]
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Conventional vs Functional thyroid treatment

March 31, 2025
I’ve had too many clients that can’t even get their doctor to test their thyroid, despite obvious symptoms, or retest their thyroid 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘰𝘯 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯. This should be a crime.⁣⁣⁣​​​​​​​​​​​​​​​​The other piece of this is once they get treatment, their symptoms don’t always improve or only improve for a short period. Why […]
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Thyroid Health Shifts On The Healing Journey

March 17, 2025
Our thyroid health impacts all systems of the body because it sets our metabolic pace. This means it controls how fast or slow our metabolism is working and how much energy we are burning. You can have a thyroid that slows down and isn’t functionally as optimally as it could be without having a hypothyroid […]
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5 jobs of the thyroid

September 2, 2024
When I think of women’s health and fertility I think of optimal thyroid health. If you haven’t heard of the OAT axis (or the ovarian-adrenal-thyroid axis), it’s the communication between these three major glands in the body that basically run everything. When one of the glands isn’t functioning properly, the whole system falls apart. This […]
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Supporting Autoimmune Thyroid Conditions

September 2, 2024
In part 1 and part 2 of what really impacts thyroid health I covered the different areas that impact thyroid function and how to support it. In this blog post we are focusing on autoimmune thyroid conditions. Everything from part 1 and part 2 of what impacts thyroid health still applies. I think it’s important […]
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Optimal thyroid health supports optimal fertility

August 26, 2024
Thyroid health is essential for fertility, conception, and health during pregnancy and postpartum. Suboptimal thyroid health has been linked with difficulty conceiving or maintaining a pregnancy. PMID: 21772747 There are several ways you can assess your thyroid function. One of the best ways, in our opinion, is by how you feel. Thyroid dysfunction usually goes […]
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The connection between our thyroid & gallbladder

June 10, 2024
Similar to how our hormones interact with our gallbladder, our thyroid impacts gallbladder function and our gallbladder impacts how we use thyroid hormone in the body. From The Thyroid’s View:Our thyroid health has a big impact on cholesterol metabolism. Hypothyroidism can lead to high cholesterol and poor cholesterol metabolism for many. This disruption in cholesterol […]
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