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Master your minerals.

Harmonize your hormones.

stop spinning your wheels & balance your hormones for good

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The Thyroid-Mineral Connection

What Your Doctor Never Told You About Your Thyroid

what we cover

anatomy

What your thyroid gland is and what it does in the body

Nutrition

Nutrition considerations for thyroid health

stress

How stress impacts thyroid function

assessment

Different ways to assess thyroid status (labs, optimal levels, etc.)
timestamps
08:01 What your thyroid gland is and what it does in the body.

09:56 Signs and symptoms of thyroid dysfunction and how it impacts your digestion, metabolism, mood, energy, skin, and hair.

14:16 How to nutritionally support your thyroid with enough fuel, protein, and carbs.

32:32 Essential vitamins and minerals for thyroid function.

51:45 How stress and cortisol impact thyroid function.

55:56 Different ways to assess thyroid status (labs, optimal levels, etc.) and how to know if your interventions are working.

1:21:20 If iodine excretes in urine does it mean it’s hard to overdose on it?

1:21:34 Where can I get quality iodine?

1:31:18 How do you get a hair test?

Master Your Minerals.

Harmonize Your Hormones.

Hormones playing havoc with your health? End the mayhem with minerals. Why? Because mineral imbalances are one of the most common causes of hormone imbalances.

Balance your minerals to feel better with our Master your Minerals course.

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Master Your Minerals

$347
Created by
Hormone Healing RD
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