Welcome to the Free Training

Minerals & Hormone: Simplifying and Streamline Your Healing Journey

What You Will Learn:

The Why

Why mineral balance is absolutely critical to hormone health

the how

How to test your minerals at home

what's next

how to use HTMA to balance your minerals and hormones
Meet your Host

Amanda Montalvo, RD, FDN-P

Hi, I'm Amanda! I help women balance their hormones through nutrition, lifestyle, and functional testing so they can have pain-free, healthy periods without obsession or restrictive diets.

My hormone healing journey started when I got off hormonal birth control 10 years ago and EVERYTHING went wrong.

I lost my period for 8 months, struggled with my thyroid, developed post pill PCOS, and my acne got worse than I ever could have imagined.

I got zero help (other than prescriptions) from my doctors and so began my journey of obsessing over women's health. This changed the trajectory of my life and career.

After being on the pill for 7 years and then having the copper IUD for just about 7 years as well, I had some serious mineral imbalances. I was seeing improvement after I focused on my gut health and taking certain supplements, but I felt like my body was so fragile. I didn't have the resiliency I felt like I should.

One of my colleagues told me about hair mineral testing and the rest is history! HTMA allowed me to see that I had major copper imbalances, depleted minerals, and needed to make some serious changes in my day to day.

Master Your Minerals.

Harmonize Your Hormones.

Hormones playing havoc with your health? End the mayhem with minerals. Why? Because mineral imbalances are one of the most common causes of hormone imbalances.

Balance your minerals to feel better with our Master your Minerals course.

Master Your Minerals

Created by
Hormone Healing RD

Frequently asked questions

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