Is participating in the Kettlebell Program a requirement, or can I continue with my own workouts?
You’re free to do a different workout that is not the Kettlebell Program. However, feedback on workouts, exercises, and/or your form will not be provided to those who choose to do their own workout program(s). Struggling with an exercise that’s a part of the Kettlebell Program (i.e a push-up)? Feel free to record a video […]