FAQs Archive | Page 2 of 5 | Hormone Healing RD

What is hair mineral testing?

January 5, 2026

A hair tissue mineral analysis (HTMA) measures the mineral content of the hair. A sample shows what’s going on inside a person’s cell over the last 3 months, like which nutrients are being used up in response to stress or other physiological processes happening inside your body. We can also use a HTMA to learn […]

Do I need to do the hair testing at a certain time in my cycle?

January 5, 2026

No, you can do a hair test at any time in your cycle, as it shows the last 3 months of information.

Can I do a hair mineral test if I’m pregnant or breastfeeding?

January 5, 2026

Yes, you can still do a hair mineral test if you’re pregnant or breastfeeding. You’ll need to pay attention to supplement recommendations and what is/isn’t safe for pregnancy and breastfeeding.

Can I still do a hair mineral test if I’m on hormonal birth control?

January 5, 2026

Yes, you can still do a hair mineral test if you’re on hormonal birth control.

What is hair testing used for?

January 5, 2026

Minerals cause all reactions in the body, so hair testing is helpful for anyone on their healing journey struggling with hormone imbalances, hypothyroidism, PCOS, endometriosis and coming off birth control.

What are the signs of mineral imbalances and deficiency?

January 5, 2026

There are many signs that can point to a mineral deficiency, as minerals are what make our body function properly. To find out if you could be at risk of a mineral deficiency, take our quick mineral imbalance quiz.

How accurate is hair testing?

January 5, 2026

There are many signs that can point to a mineral deficiency, as minerals are what make our body function properly. To find out if you could be at risk of a mineral deficiency, take our quick mineral imbalance quiz.

What’s included in master your minerals?

January 5, 2026

We have a detailed outline of the program at the link below:

If I still have concerns after the 6 months of this program, can I continue working with your team?

December 17, 2025

You can join our 1:1 program if you have additional concerns after the 6 months of The Mineral Healing Journey.

What happens after the 6-month HTMA test?

December 17, 2025

You will get another HTMA review at the end of the program, so you know what to continue to focus on.

Archives: FAQs

What is hair mineral testing?

Do I need to do the hair testing at a certain time in my cycle?

Can I do a hair mineral test if I’m pregnant or breastfeeding?

Can I still do a hair mineral test if I’m on hormonal birth control?

What is hair testing used for?

What are the signs of mineral imbalances and deficiency?

How accurate is hair testing?

What’s included in master your minerals?

If I still have concerns after the 6 months of this program, can I continue working with your team?

What happens after the 6-month HTMA test?

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