The Mineral Healing Journey is designed specifically for women who are still cycling or in perimenopause. Our curriculum, lab interpretation, and mineral strategy are built around supporting ovulation, improving cycle health, and navigating the hormonal shifts that happen during the perimenopausal transition.
If you are post-menopausal, this program likely won’t be the best fit. The physiology, priorities, and lab patterns we focus on inside MHJ are centered on active cycling hormones and the transition into menopause, where we can make a big impact.
That said, you still deserve thoughtful, personalized support. If you’re post-menopausal and interested in working together, I recommend reaching out about 1:1 options so we can determine what would serve you best.
