You’re free to do a different workout that is not the Kettlebell Program. However, feedback on workouts, exercises, and/or your form will not be provided to those who choose to do their own workout program(s). Struggling with an exercise that’s a part of the Kettlebell Program (i.e a push-up)? Feel free to record a video […]
No — we work with women all over the world. The Mineral Healing Journey is fully online and accessible from anywhere. However, all live call times are hosted during daytime hours in Eastern Standard Time (EST). If you can’t attend live, you can submit questions ahead of time and watch the recordings at your convenience.
We can modify the programming to meet your needs. Many women join with injuries, hypermobility, chronic tension, or ongoing pain — and our approach is supportive and adaptable.
