Like many of the women I work with, I took thyroid medication for a hypothyroid diagnosis and I did not feel better. At first, I felt even worse.
Many women that are experiencing hypothyroid symptoms don’t have the energy or mineral resources to back up an increase in metabolism (which is what you’re doing when you take thyroid meds). They are often already very stressed and typically depleted. Increasing their metabolism adds fuel to the fire and can leave them feeling disappointed and confused.
So what do we do instead?
-learn more about nutrition specific to your thyroid
-understand how stress impacts thyroid function and take daily steps to reduce it
-learn how to assess your thyroid status at home
-support minerals that support your thyroid
Learn more in my free thyroid training which is packed with helpful information to support you on your healing journey.
reminder: i’m currently taking on 1:1 clients. if you’d like to explore what it would be like to work together and if we are a good fit, fill out this form to get more details!