Category: Postpartum

Nourishing Your Body During Postpartum, Pt. 2

*Written by team nutritionist Emily Blasik If you missed part 1 of this series you can find that here, you’ll want to save this post for later—as it’s jam-packed with info on boosting breastmilk production, incorporating therapeutic movement, and utilizing extra support during the postpartum period. It also includes a list of our favorite resources […]
Read more

Nourishing Your Body During Postpartum, Pt. 1

*Written by team nutritionist Emily Blasik The way that we approach the postpartum period here in the US does women a huge disservice, in my opinion. It’s all about how fast we can “bounce back” and shed the baby weight, rejoin our communities, and prioritize the caring of others. Very rarely are we told by […]
Read more
Notice
We use cookies on this website to improve your experience.