Author: HHRD Team

Nourishing Your Body During Pregnancy, Cont.

*written by one of our staff nutritionists Emily Blasik In part one of nourishing your body during pregnancy, we covered the basics of building a nourishing nutrition foundation for pregnancy, including the essential nutrients that are critical for this season of life and how to prioritize all of them through food and supportive supplementation. In […]
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Nourishing Your Body During Pregnancy

*written by one of our staff nutritionists Emily Blasik I wanted to shed some light on what proper nourishment during pregnancy looks like to us—because unfortunately, there’s not a whole lot of information out there on this, and the information that is available via the World Wide Web is often misguided. (Ahem, looking at you, strict dietary […]
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