Author: HHRD Team

What To Do If You Don’t Feel Better Taking Thyroid Meds

Like many of the women I work with, I took thyroid medication for a hypothyroid diagnosis and I did not feel better. At first, I felt even worse. Many women that are experiencing hypothyroid symptoms don’t have the energy or mineral resources to back up an increase in metabolism (which is what you’re doing when […]
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Is Your Hormone/Skin/Digestion Issue A Thyroid Issue?

There’s not a day that goes by that I don’t get a direct message or email asking me how to naturally increase or decrease a hormone/fix digestive issue/acne/etc. Honestly, I don’t even get irritated. I’ve been there. I know what it’s like to be desperate and to feel like no one is giving you any […]
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Filtering Your Water for Hormone Health

When looking to reduce your toxic exposure and balance minerals for hormone health, a great place to start is your water. ⁣ Why? Because there can be many contaminants, heavy metals, and more in our water and our water is poorly regulated in the U.S. ⁣The Safe Water Drinking Act is what enforces what’s allowed […]
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