If you’ve been trying to conceive but haven’t been successful, it can be pretty devastating. There are a number of factors that contribute to infertility issues and difficulty conceiving. One reason c...
8 Most Essential Minerals for Women and How they Help
There is often a lot of jargon thrown around when it comes to nutrition. You hear words like ‘minerals’ but no one ever talks about what they are or why they are important. In this article we are goin...
There were so many things that I thought I needed postpartum that weren’t necessary. There were also a lot of ideas put in my head that made me feel like I had…
I didn’t really know what to expect after having Eliana. I knew that taking care of her was going to be challenging and amazing all at once but until you’re in it,…
I’ve been asked a lot about how to get more copper. These are my favorite high copper foods: + Beef liver—also has vitamin A, which is important for using copper in the…
The World Health Organization defines health as the following: “health is not merely the absence of disease but also a state of complete physical, social, mental well-being.” I wholeheartedly agree with this statement.…
We are pretty conservative about supplements in general and very cautious when it comes to supplementing with minerals. Minerals aren’t just high or low. They all connect, never working in isolation. And…
Ferritin isn’t the best reflection of iron and mineral status in the body. When you understand more about what ferritin is, I think this will make sense. Morley Robbins has drastically changed…
If you’ve been here for a while, you know how passionate I am about minerals. I talk a lot about minerals like sodium, potassium, magnesium, and copper, but what about iodine? Iodine…
What is holistic dentistry? Holistic dentistry (at least the way Dr. Kelly Blodgett practices it) is when you look at the whole person and all of the systems in the body rather…
