Aspen came to us with mood swings, anxiety, fatigue, weight gain, and blood sugar fluctuations. Her HTMA showed a Slow 4 pattern with depleted minerals, and her GI‑MAP revealed high opportunistic bacteria and sluggish digestion.
We emphasized parasympathetic reset and nervous system support—reducing strenuous exercise, increasing rest, and integrating breath work. Aspen added adrenal cocktails, digestive bitters, and enzymes while improving sleep hygiene and meal balance. Supplements like taurine, vitamin C, and MegaSpore supported gut and immune function.
Aspen’s digestion normalized, her moods stabilized, and her anxiety decreased. She began having two healthy bowel movements daily and reported craving her adrenal cocktails because they made her feel so good.
“I feel great on adrenal cocktails and crave them! My digestion and mood are so much better.”
